I started working with Coach Glo September 2023. As I began my fitness journey, Coach Glo first discussed changing my mindset about food and holding myself accountable. Trainings are done online to ease the burden of mobility, paving the opportunity for you to attend from the comfort of your home. We sometimes meet up at the gym on Sundays to go over exercises that were difficult for me to complete online. Coach Glo is supportive and encouraging, which made me feel comfortable asking for help and trying new things.

Coach Glo provides useful feedback and constructive criticism on our workouts, which helped me to improve my skills and gain confidence. Coach Glo has a positive attitude and brings a lot of energy to the trainings, which made it more enjoyable and engaging for everyone involved.

Coach Glo is very passionate when it comes to helping others on their fitness goals.

                                                                                                                                                           -S. Wicks